Rainbow Smoothie Bowl

Brighten up your morning with a plant-powered rainbow smoothie bowl!


    Kid-Friendly Banana Berry Smoothie Base

  • 1 C frozen Strawberries

  • ¼ C frozen Blueberries

  • 1 frozen Banana

  • 2 tbsp frozen Spinach

  • 2 frozen Cauliflower florets

  • ¼ teaspoon Cinnamon

  • ½ -1 C Good Karma Unsweetened Flaxmilk + Protein

    Unsweetened Flaxmilk + Protein Buy It

  • Fruit—dice fruit into small bite-size pieces

  • Red—strawberries, or raspberries

  • Orange- Oranges, or mangos

  • Green- Kiwis, or green grapes

  • Blue- blueberries

  • Clouds- dragon fruit or coconut


  1. Prep your fruit by peeling (if necessary) and chopping it into small pieces. Separate into small bowls by variety/color. For the dragon fruit, use a melon baller to scoop into small sphere shapes.

  2. Blend the banana berry smoothie until smooth. Tip: it is best to keep these smoothies on the thicker side so the fruit doesn’t sink to the bottom

  3. To serve, pour the smoothie into bowls and arrange your fruit in a curved rainbow shape starting with the strawberry (red), then orange, then kiwis (green), and blueberry (blue) and last the dragon fruit for the ‘clouds’. ENJOY!


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Rainbow Smoothie Bowl Rainbow Smoothie Bowl