Low Carb Zoodles In Creamy Sun Dried Tomato Sauce
Dinner is served! If you're a pastaholic get ready for an upgrade with this Low Carb Zoodle in a Creamy Sun-Dried Tomato Sauce made by Lauren at @chickpea_and_herb. It's LOADED with veggies, easy to make and ready in 30 minutes, and mind-blowingly delicious! Plus, it has a splash of our creamy Unsweetened Flaxmilk + Protein for an added boost of delicious nutrition.
Ingredients
2 tbsp olive oil
1 yellow onion, diced
1 cup mushrooms, sliced
1 cup sun-dried tomatoes
2 teaspoon garlic powder
2 teaspoon onion powder
2 tablespoons nutritional yeast
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2 cups Unsweetened Good Karma Flaxmilk + Protein
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1 large zucchini, spiralized
2 cups white beans
1 tbsp olive oil
1 tbsp fresh oregano
Salt and pepper to taste
Zoodles
Beans
Directions
Cut zucchini into spirals with spiralizer, peeler, or grater. Set aside.
Cook beans ahead of time. Add the beans + olive oil to a bowl with oregano, salt, pep. Let marinate.
In a pan, add 1 tbsp oil, onions, mushrooms. Let sauté on medium heat while you prep tomatoes.
Pulse sun dried tomatoes in a processor with 1 tbsp oil until chopped finely. Add to pan.
Stir in spices and milk.
Add zucchini and stir, coating with sauce.
Serve with toast
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